{"id":5440,"date":"2022-03-31T13:42:48","date_gmt":"2022-03-31T13:42:48","guid":{"rendered":"https:\/\/braintrusttutors.com\/?p=5440"},"modified":"2022-07-19T19:52:44","modified_gmt":"2022-07-19T19:52:44","slug":"common-causes-of-school-anxiety","status":"publish","type":"post","link":"https:\/\/braintrusttutors.com\/es\/common-causes-of-school-anxiety\/","title":{"rendered":"Causas comunes de la ansiedad escolar"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5440\" class=\"elementor elementor-5440\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eece08f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eece08f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c950c89\" data-id=\"c950c89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08005ba elementor-widget elementor-widget-image\" data-id=\"08005ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1318\" height=\"742\" src=\"https:\/\/braintrusttutors.com\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-31-at-9.43.20-AM.png\" class=\"attachment-full size-full wp-image-5443\" alt=\"\" srcset=\"https:\/\/braintrusttutors.com\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-31-at-9.43.20-AM.png 1318w, https:\/\/braintrusttutors.com\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-31-at-9.43.20-AM-300x169.png 300w, https:\/\/braintrusttutors.com\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-31-at-9.43.20-AM-1024x576.png 1024w, https:\/\/braintrusttutors.com\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-31-at-9.43.20-AM-768x432.png 768w\" sizes=\"(max-width: 1318px) 100vw, 1318px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74e9caa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74e9caa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3460dd6\" data-id=\"3460dd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3b7790 elementor-widget elementor-widget-text-editor\" data-id=\"c3b7790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" style=\"white-space: pre-wrap;\" data-pm-slice=\"1 1 []\">La ansiedad escolar es com\u00fan, especialmente este a\u00f1o. El estr\u00e9s por cualquier n\u00famero de problemas relacionados con la escuela puede surgir para los estudiantes en cualquier momento. Y en su mayor parte, un poco de estr\u00e9s no es algo de qu\u00e9 preocuparse. Pero si el estr\u00e9s de un estudiante es cr\u00f3nico o interfiere con las tareas diarias, debe abordarse. Y para abordar la ansiedad de su hijo, es importante conocer el origen. Estos son algunos de los problemas m\u00e1s comunes.<\/p><h3 style=\"white-space: pre-wrap;\">Fuentes acad\u00e9micas de ansiedad<\/h3><p class=\"\" style=\"white-space: pre-wrap;\">La ansiedad relacionada con la escuela suele ser acad\u00e9mica, aunque tambi\u00e9n puede ser social, ambiental o una combinaci\u00f3n de las tres. Algunos de los estresores acad\u00e9micos m\u00e1s comunes son:<\/p><ul data-rte-list=\"default\"><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Una discapacidad de lectura o matem\u00e1tica emergente o no diagnosticada. <\/strong>Cuando los estudiantes que de otro modo nunca hab\u00edan tenido problemas de repente tienen dificultades en la escuela, puede ser alarmante y confuso. Tambi\u00e9n puede ser dif\u00edcil para los adultos darse cuenta si la lucha es nueva. Adem\u00e1s, muchos ni\u00f1os no tienen las herramientas para comunicarse cuando algo se siente desafiante.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Presi\u00f3n indebida de los adultos.<\/strong> Ya sea que lo quieran o no, los padres y los maestros a veces ejercen mucha presi\u00f3n sobre los estudiantes para que tengan \u00e9xito. Esta presi\u00f3n puede ser \u00fatil cuando motiva a un estudiante a hacer un esfuerzo adicional con su trabajo. Sin embargo, la mayor\u00eda de las veces, la presi\u00f3n externa para hacerlo bien solo resta valor a la alegr\u00eda de aprender. En realidad, esto puede dificultar que los estudiantes sobresalgan.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Hablar en p\u00fablico.<\/strong> Todos los grados por lo general esperan un cierto nivel de participaci\u00f3n y presentaci\u00f3n. A medida que los estudiantes avanzan de grado, estas expectativas se vuelven m\u00e1s y m\u00e1s exigentes. Muchos estudiantes desarrollan ansiedad al presentar frente a sus compa\u00f1eros.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Mayor carga de trabajo y organizaci\u00f3n.<\/strong> A medida que los estudiantes avanzan de grado, su carga de trabajo se vuelve m\u00e1s pesada. Tambi\u00e9n se vuelven m\u00e1s independientes, lo que les exige desarrollar mejores habilidades organizativas. Muchos estudiantes, especialmente aquellos con <a href=\"https:\/\/braintrusttutors.com\/adhd\/\">TDAH<\/a> u otras discapacidades de aprendizaje, luchan con la organizaci\u00f3n de materiales e informaci\u00f3n, lo que dificulta terminar el trabajo a tiempo.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Falta de apoyo.<\/strong> Cuando los estudiantes sienten que no tienen a qui\u00e9n acudir o que no saben c\u00f3mo pedir ayuda, esto puede generar sentimientos de impotencia.<\/p><\/li><\/ul><h3 style=\"white-space: pre-wrap;\">Fuentes sociales de ansiedad<\/h3><p class=\"\" style=\"white-space: pre-wrap;\">Cierta ansiedad escolar es causada por factores sociales. Estos son m\u00e1s comunes a partir de la escuela intermedia, pero ciertamente tambi\u00e9n pueden aparecer en los grados inferiores.<\/p><ul data-rte-list=\"default\"><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Acoso. <\/strong>Ya sean v\u00edctimas o meros testigos, el comportamiento de intimidaci\u00f3n siempre provoca ansiedad. Puede ser dif\u00edcil saber qu\u00e9 hacer o decir en cualquier situaci\u00f3n.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Apropiado en. <\/strong>Las presiones sociales que comienzan a surgir entre los \u00faltimos a\u00f1os de la escuela primaria y los primeros a\u00f1os de la escuela intermedia generan ansiedad social en muchos estudiantes. Los estudiantes temen la posibilidad de no encajar con sus compa\u00f1eros.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Din\u00e1mica de amigos. <\/strong>Las mismas presiones a menudo existen entre amigos en el mismo c\u00edrculo social cercano. Las fuentes de &#039;ansiedad de amistad&#039; pueden incluir conflicto, conflicto percibido, competencia o simplemente el acto de distanciarse.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Trabajo en grupo no estructurado.<\/strong> Muchos ni\u00f1os sienten ansiedad por tener que trabajar con sus compa\u00f1eros en proyectos acad\u00e9micos. En los grados m\u00e1s j\u00f3venes, estos suelen estar muy estructurados por el maestro, lo que deja poco espacio para la incertidumbre. Pero en los grados superiores, estos proyectos son frecuentes y por lo general bastante abiertos.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Horario sobrecargado. <\/strong>Es importante que todos los ni\u00f1os tengan equilibrio en sus vidas. Este equilibrio debe incluir la escuela y la tarea, tiempo en familia, tiempo con amigos y tiempo a solas. Cuando el horario de un ni\u00f1o se llena demasiado, una o m\u00e1s de estas \u00e1reas no reciben la asignaci\u00f3n adecuada. Esto a menudo hace que los estudiantes pierdan una salida en la que pueden confiar para liberar el estr\u00e9s.<\/p><\/li><\/ul><h3 style=\"white-space: pre-wrap;\">Fuentes ambientales de ansiedad<\/h3><p class=\"\" style=\"white-space: pre-wrap;\">Para muchos estudiantes, especialmente aquellos con problemas de procesamiento sensorial, el entorno juega un papel muy importante en su capacidad de prosperar. Estos son los estresores ambientales m\u00e1s comunes en la escuela:<\/p><ul data-rte-list=\"default\"><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Ruido. <\/strong>Esto puede ser obvio, pero tambi\u00e9n es el m\u00e1s com\u00fan. Muchos profesores intentan eliminar el ruido para aquellos alumnos que necesitan tranquilidad. A\u00fan as\u00ed, es simplemente poco realista que todos los sonidos se apaguen durante todo el tiempo cuando los dem\u00e1s necesitan concentraci\u00f3n. Esto puede ser incre\u00edblemente estresante para aquellos estudiantes que realmente necesitan silencio para concentrarse.<\/p><\/li><\/ul><ul data-rte-list=\"default\"><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Din\u00e1mica de aprendizaje entre pares.<\/strong> Algunos estudiantes se distraen o se ponen ansiosos cuando trabajan con o cerca de ciertos compa\u00f1eros.<\/p><\/li><\/ul><ul data-rte-list=\"default\"><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Estilo de ense\u00f1anza. <\/strong>Si bien la mayor\u00eda de los maestros hacen todo lo posible para ser adaptables y abordar las necesidades de todos los estudiantes, a veces simplemente no es una buena combinaci\u00f3n. Cuando el estilo de ense\u00f1anza de un maestro no encaja bien con las necesidades de un estudiante, es poco probable que el ni\u00f1o tenga una experiencia positiva en esa clase. Y si el profesor es inaccesible adem\u00e1s de ser incompatible con el alumno, entonces esa es una receta perfecta para el estr\u00e9s.<\/p><\/li><li><p class=\"\" style=\"white-space: pre-wrap;\"><strong>Proximidad a la lecci\u00f3n\/profesor\/compa\u00f1eros. <\/strong>Finalmente, algunos estudiantes necesitan estar sentados en un lugar determinado de la sala para aprender mejor. Esto puede deberse a razones tan simples como la vista (necesitan estar cerca del frente para ver el tablero) o por razones m\u00e1s complejas (como la necesidad de estar hacia el exterior de la habitaci\u00f3n si estar en el medio causa sentimientos de incomodidad). claustrofobia).<\/p><\/li><\/ul><p class=\"\" style=\"white-space: pre-wrap;\">Si alguna de estas fuentes de ansiedad parece estar obstaculizando el \u00e9xito escolar de su hijo, el mejor primer paso es hablar con ellos al respecto. Escuchar que la ansiedad y el estr\u00e9s son normales y que hay formas de lidiar con estos sentimientos puede ser de gran ayuda.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>School anxiety is common, especially this year. Stress over any number of school-related issues may pop up for students at any time. And for the most part, a little bit of stress isn\u2019t something to worry about. But if a student\u2019s stress is chronic or gets in the way of day-to-day tasks, it should be [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[302],"tags":[134,159],"class_list":["post-5440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learning-and-thinking-differences","tag-anxiety","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Child Has School Anxiety? 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